What a great start to the weekend! For the last 2 first Saturdays I have joined Gavin on his monthly silent meditative hike at the Bond estate. The rain seems to magically disappear at the right moment and the glistening forests open their embrace to the rhythmic footsteps of the silent walkers pop over to these guys. Each birdcall and gentle breeze is part of the orchestra that with the present moment focus is just sublime. I am with myself but in the company of likeminded souls that feels immensely supportive. All the week’s stresses and woes just dissipate and I feel refreshed, renewed and in awe of the magic of the beauty of the place and the quiet togetherness. Gavin’s sweet guidance provided the perfect container for this beautiful moment.